Signature Massage
A Swedish-style massage using light to medium pressure to alleviate stress and promote deep full-body relaxation.
Lava Shell Massage
A bespoke, relaxing massage incorporating the soothing effects of heated lava shells to release tension, boost circulation, and encourage gentle detoxification.
Deep Tissue Massage
A firm pressure massage to release built-up tension and tightness held deep within your muscles.
Luxury Foot Treatment
A luxury upgrade to the foot treatment, with 20mins of Therabody RecoveryAir on the legs and feet and Theragun masssage on your neck and shoulders. Followed by dry brushing, stretching to increase flexibility, warmed Lava Shells massage and chilled cryotherapy spheres for a full-body renewal.
Signature Foot Treatment
Our signature foot treatment is an excellent way to melt away tension and revitalize the body. Includes invigorating dry brushing, stretching to increase flexibility, a deeply warming Lava Shell Massage and finishes with chilled cryotherapy spheres to re-energize your legs and feet.
Bespoke Body Therapies
Your therapist will design a bespoke treatment tailored to your needs, to relax, detox or address specific skin concerns. Incorporating different techniques, from dry body brushing and exfoliation to body wraps and light drainage massage.
GUAM® Full Body Mud Wrap
GUAM® Traditional Slimming Seaweed mud wrap stimulates fat breakdown and leaves skin plump and firm by invigorating the lymphatic system to improve and rebalance the hydro-lipid equilibrium of the body.
Only available at Babington Health Club
GUAM® Breast, Décolleté & Neck
GUAM® Seaweed treatment hydrates, firms and enhances the natural barrier of the skin, whilst preventing stretch marks and skin blemishes. The Seaweed peeling mask drains out toxins and stimulates microcirculation for a rejuvenating effect.
GUAM® Full Body Cellulite Seaweed Treatment
GUAM® Full Body Cellulite Seaweed Treatment is an anti-cellulite and slimming method that combines GUAM Seaweed and FangoGel with Lipoactive Nanospheres to produce firming, brightening effect. Includes a full body scrub with active seaweed ingredients and a massage using signature Fangogel.
GUAM® Leg & Foot Treatment
Put the bounce back in your step with GUAM® SEA THERAPY, designed for poor circulation and swollen legs and ankles. The Seaweed Therapy formula stimulates drainage and removal of stagnant liquid through the pores, increasing circulation in just 20 minutes. DUO Seaweed Liquid extract combines with Guam Algae and Marine Spring Water to provide pain relief for heavy legs that cause us to slow down.
Salt Scrub & Massage
A full body exfoliation to remove dead skin and improve circulation, followed by our signature massage.
CBD Massage
Our signature massage, with the addition of specific essential oils, helps to alleviate pain and uses heated Thai compressors to relax the muscles.
Reflexology
This foot massage focuses on stimulating pressure points in the feet to alleviate stress, promoting deep relaxation of the body.
Please note, 45 min treatments only available for Soho Beach, Barcelona & Berlin.
Marhalika Massage
A full body massage using gentle stretching and pressure point
work along your body’s energy channels for total relaxation.
The Light Salon LED Targeted Body
LED can be utilised across the entire body, whether you are prone to acne on your chest or back, wish to enhance or soothe the skin, reduce inflammation or support fatigue of the muscles.
Soak
Unwind in a jacuzzi bath filled with mineral-rich bath salts, overlooking the beautiful walled gardens.
*Please bring your swimming costume.
Soak*
Soaking tubs aid detoxification, soothe sore muscles and can help improve sleep. Customise your soak with our Relax or Replenish salts to ease muscle tension and cleanse and polish skin.
*Please bring your swimming costume.
Mud*
Relax sore muscles and joints with a mud soak that will draw out any impurities from the skin, whilst gently exfoliating and improving the condition of the skin.
*Please bring your swimming costume.
CBD Massage, US only
Our signature massage, with Prospect Farms’ CBD benefit-focused botanical products, promotes better sleep, mood and anxiety, muscle pain relief and inflammation while helping to alleviate pain and to relax the muscles.
Add On: LED Light Therapy
Add on only applicable to CDB treatments. Accelerates healing, increases circulation and reduces inflammation
Reiki
This treatment generates a deep sense of inner peace, promoting the body’s own natural self-healing process. This holistic treatment is deeply relaxing, re energising and balancing.
You’ll remain fully clothed during your treatment. Your expert practitioner will use hand placements to recharge your energy and re balance your chakras.
This treatment is conducted by a specialist practitioner and is subject to availability
Sun & Sea Signature Treatment
Body brushing followed by exfoliation using sea salt in peppermint oil, a deep sea detoxifying wrap and a full body massage.
CBD Add On
Adding Prospect Farms’ CBD benefit-focused botanical products to promote better sleep, mood and anxiety, muscle tension relief and inflammation while helping to alleviate pain and to relax the muscles.
Lymphatic Massage
Our oil free, light-pressured massage focuses on draining lymph from the body – helping to eliminate toxins, bacteria and excess fluid. This treatment helps to improve the overall appearance of the skin texture, whilst calming anxiety and reducing stress. We recommend booking a course of six treatments over 12 weeks, for the most effective results.
HOCATT™ Ozone Therapy
HOCATT™ Ozone Therapy is an advanced wellness treatment which safely introduces concentrated medical oxygen (O3) into the body trans-dermally to boost the immune system, increase detoxification and improve metabolism. Ozone therapy provides a variety of wellness, pain relief, and anti-ageing benefits. The pod infuses a dose of ozone into the skin, which generates a controlled stress response to activate antioxidants in the body.
Cowshed Signature Facial
Our most popular facial leaves your skin glowing and your senses relaxed. The signature 4-step cleanse is followed with a moisturizing massage of the face, neck and shoulders.Choose from a relaxing scalp, hand or foot massage as your customized mask goes to work.
Bespoke Facial
A facial tailored to your skin’s needs using a personalised edit of Cowshed and SkinCeuticals products.
CBD Facial
An anti-inflammatory facial that uses MariPharm’s CBD-infused cream to help calm irritated, inflamed skin and address issues such as hormonal acne, rosacea, psoriasis and eczema.
CBD Facial - US
An anti-inflammatory version of our signature Cowshed facial, using Plant People’s CBD-infused cream to help calm irritation and inflamed skin
Rejuvenate Facial
This treatment features the PureLift Max, a tool that uses three-wave technology to stimulate the muscle tissue with instant results. Includes a hydrogel sheet mask followed by a massage for toned, glowy skin. PureLift Max is also available as an add-on service to our signature facials.
The Light Salon Signature Facial
LED facials are clinically proven to increase production of collagen & elastin, improve circulation, and accelerate tissue repair. This treatment is customized to your skin's needs. Rejuvenation uses Yellow Light to hydrate, brighten, plump & glow. Cleanse & Correct uses Blue Light for an anti-bacterial, deep-cleansing effect.
Marhalika Facial
A deep cleansing facial incorporating thread techniques, honey and pressure point massage over the face, head and arms.
LED Face Treatment, US only
LED light therapy is applied to face, followed by a neck, shoulder, hand or foot massage.
Gel Peel*
This active gel peel treatment reduces visible signs of ageing, improves uneven skin tone, smoothes the skin's surface and can decrease the frequency and appearance of acne.
*Please note a patch test is required 24 hours prior to your treatment, please call to book.
Hydrafacial
Cleanse, exfoliation and extraction plus hydradermabrasion, LED light therapy and massage to help reduce fine lines and clear pores. Your therapist will use a bespoke edit of Cowshed and SkinCeuticals products tailored to your skin’s specific concerns.
Add on: Skin Ceuticals Gel Peel
Reduces the appearance of fine lines and decreases frequency of acne.
Please note, this treatment is an add on & must be booked alongside one of our face treatments.
A patch test is required 24 hours prior to your treatment, please call to book.
Add on: PureLift Max
PureLift is a non-invasive facial firming and sculpting tool that uses muscle stimulation to tighten, tone & plump skin in just 10 minutes.
Please note, that this treatment is an add on & must be booked alongside one of our facial treatments.
Add on: Cryotherapy
Reduces inflammation and eliminates toxins.
Please note, this treatment is an add on & must be booked alongside one of our face treatments.
Add on: Sheet Mask
Instantly plumps and nourishes dry skin.
Please note, this treatment is an add on & must be booked alongside one of our face treatments.
Add on: Head, Neck & Shoulder Massage 15 mins
A relaxing dry massage incorporating pressure points.
Please note, this treatment is an add on & must be booked alongside one of our face treatments.
Add on: LED light therapy, US Only
LED light rejuvenates, reduces fine lines and has antibacterial benefits.
Please note, this treatment is specific to Chicago spa.
Add on: Skin Ceuticals Gel Peel, US Only
Reduces appearance of fine lines and decreases frequency of acne.
Please note, this treatment is an add on & must be booked alongside one of our face treatments.
Add on: SkinC sheet mask, US Only
A cooling and soothing mask to revive stressed or sensitive skin.
Add on: Cryotherapy, US Only
Reduces inflammation and eliminates toxins.
Please note, this treatment is an add on & must be booked alongside one of our face treatments.
Soho Skin 24/7 Facial
Concept: a brightening facial for 24/7 confident skin.
What to expect: this rejuvenating, skin-brightening facial uses hyperfunctional products from the core Soho Skin range to lift, energise and boost skin with a natural, hydrated glow.
Benefits: firms, plumps, brightens, improves skin tone, and energises.
Recommended for: skin in need of a little pick-me-up.
Soho Skin Advanced Facial
Concept: an advanced, regenerative facial designed to work just as hard as you do.
What to expect: this multi-tasking, high-performing facial uses an intelligent combination of powerful actives, microdermabrasion techniques, and high-frequency technology. It helps improve overall skin health, support the skin’s natural microbiome, and reveal radiant, revitalised skin.
Benefits: firms, plumps, resurfaces, oxygenates, hydrates, and stimulates collagen.
Recommended for: tired, lacklustre, and stressed-out skin.
Soho Skin Mini Glow Facial
Get your game face on with this supercharged express facial that will replenish and energise the skin, maximising a bright and radiant complexion. Ideal post-travel, pre-event or before a night out.
Please note this service is conducted in chair at Shoreditch Health Club.
Ultimate Cowshed Manicure
Cowshed Manicure plus a hydrating mask for hands followed by a scalp and shoulder massage to relieve tension.
Ultimate Cowshed Gel Manicure
Cowshed Manicure plus TGB application followed by a hydrating mask for hands followed by a scalp and shoulder massage to relieve tension.
Ultimate Cowshed Pedicure
A full Cowshed Pedicure with a hydrating mask for feet followed by a relaxing scalp and shoulder massage to relieve tension.
Ultimate Cowshed Gel Pedicure
A full Cowshed Pedicure with TGB application followed by a hydrating mask for feet followed by a relaxing scalp and shoulder massage to relieve tension.
Cowshed Manicure
File and cuticle tidy, exfoliation with hand and arm massage. Polish or natural buff to finish.
Cowshed Gel Manicure
File and cuticle tidy, application of TGB, exfoliation with hand and arm massage.
Cowshed Pedicure
File and cuticle tidy, buffing, exfoliation, foot and leg massage. Polish or natural finish.
Cowshed Gel Pedicure
File and cuticle tidy, buffing, application of TGB, exfoliation, foot and leg massage. Polish or natural finish.
Speedy Manicure
File, tidy and polish without water.
Speedy Gel Manicure
File, tidy and TGB application without water.
Speedy Pedicure
Speedy file, tidy and polish without water.
Speedy Gel Pedicure
File, tidy and TGB application without water.
Gel Removal - Hands
Gel removal and file for feet only, (complimentary if booked prior to a gel application treatment at Cowshed and when booked with your next application)
Gel Removal - Feet
Gel removal and file for feet only, (complimentary if booked prior to a gel application treatment at Cowshed and when booked with your next application)
Add on: Head, Neck & Shoulder Massage
Relaxing dry massage incorporating pressure points.
Please note, this treatment is an add on & must be booked alongside one of our hands & feet treatments.
Add on: LED Signature Facial
LED, which stands for light-emitting diode, radiates therapeutic wavelengths of light that energise cells and stimulate healing. Clinically proven to increase the production of collagen and elastin, LED treatment helps to improve circulation and accelerate tissue repair. The Signature Light can be tailored to any and all skin concerns: Near-Infrared 830nm Light: rejuvenate, hydrate, brighten, plump and glow Blue 415nm Light: deep clean and correct, with antibacterial properties
Add on: Hair Removal
Hair removal during manicure or pedicure.
Please note, this treatment is an add on & must be booked alongside one of our hands & feet treatments.
Shellac CND Manicure
File and shape, all cuticle work, buff and moisturise followed by a lick of Shellac CND long-wear gel.
Shellac CND Pedicure
File and shape, all cuticle work, buff and moisturise followed by a lick of Shellac CND long-wear gel.
Dry Manicure
File, tidy and polish without water.
Dry Pedicure
File, tidy and polish without water.
Shellac Removal
Gel removal only.
Add on: Deesse light therapy face mask
A clinically-proven tri-wave face mask using the acclaimed Deesse low-level light therapy, it safely stimulates natural cellular responses and leaves you with brighter, firmer skin.
Available as an add on to your pedicure.
LED Light Therapy
LED light rejuvenates, reduces fine lines and has antibacterial benefits. Please note, this treatment is specific to Chicago spa.
Brow Tint & Brow Shape*
*UK & EU spas: Please note a patch test is required 24 hours prior to your treatment
Lash & Brow Tint & Brow Shape*
*UK & EU spas: Please note a patch test is required 24 hours prior to your treatment
Lash & Brow Tint*
Darken and intensify the colour of your lashes and brows with a semi-permanent vegetable based dye. Tinting can last between 3-6 weeks.
*UK & EU spas: Please note a patch test is required 24 hours prior to your treatment. Please call to book.
Lash Tint*
Darken and intensify the colour of your lashes with a semi-permanent vegetable based dye. Eyelash tint can last between 3-6 weeks.
*UK & EU spas: Please note a patch test is required 24 hours prior to your treatment. Please call to book.
Brow Tint*
Darken and enhance your natural brows with a semi-permanent dye. Brow tints can last between 3-5 weeks.
Please note a patch test is required 24 hours prior to your treatment. Please call to book.
Eyebrow Shape
Reshaping of the brows using hot wax and tweezing. This treatment follows the golden ratio for facial proportions to help achieve symmetry and sculpt the most flattering shape for your brows.
Eyebrow Tidy
A tidy of the brows using hot wax and tweezing. Perfect for getting rid of any strays and maintaining your natural shape.
Lash & Brow Tint, US Only
Lash & brow tint
Lash Tint, US Only
Lash Tint
Brow Tint, US Only
Brow Tint
Eyebrow Tidy Threading
Eyebrow tidy using thread
Eyebrow Shape Threading
Complete eyebrow reshape using thread
Full Leg & High Bikini
Lycon stripless wax is used for sensitive areas to leave them soft, smooth and completely hair-free. Strip wax is used for larger areas such as the legs and arms and includes tea-tree oil to help soothe the skin and reduce redness.
Half Leg & Basic Bikini
Lycon stripless wax is used for sensitive areas to leave them soft, smooth and completely hair-free. Strip wax is used for larger areas such as the legs and arms and includes tea-tree oil to help soothe the skin and reduce redness.
Full Leg & Basic Bikini
Waxing of intimate and facial areas using Lycon Hot Wax. Hot wax is kinder to the skin and perfect for sensitive skin or coarse hair.
Legs & arms use Strip Wax which includes tea tree oil to help soothe skin and reduce redness. Ideal for delicate or sensitive skin.
Half Leg & High Bikini
Waxing of intimate and facial areas using Lycon Hot Wax. Hot wax is kinder to the skin and perfect for sensitive skin or coarse hair.
Legs & arms use Strip Wax which includes tea tree oil to help soothe skin and reduce redness. Ideal for delicate or sensitive skin
Full leg & Brazilian
Waxing of intimate and facial areas using Lycon Hot Wax. Hot wax is kinder to the skin and perfect for sensitive skin or coarse hair.
Legs & arms use Strip Wax which includes tea tree oil to help soothe skin and reduce redness. Ideal for delicate or sensitive skin.
Half Leg & Brazilian
Waxing of intimate and facial areas using Lycon Hot Wax. Hot wax is kinder to the skin and perfect for sensitive skin or coarse hair.
Legs & arms use Strip Wax which includes tea tree oil to help soothe skin and reduce redness. Ideal for delicate or sensitive skin
Full Leg
Legs & arms use Strip Wax which includes tea tree oil to help soothe skin and reduce redness. Ideal for delicate or sensitive skin.
Half Leg
Legs & arms use Strip Wax which includes tea tree oil to help soothe skin and reduce redness. Ideal for delicate or sensitive skin.
High Bikini
Waxing of intimate and facial areas using Lycon Hot Wax. Hot wax is kinder to the skin and perfect for sensitive skin or coarse hair.
Basic Bikini
Waxing of intimate and facial areas using Lycon Hot Wax. Hot wax is kinder to the skin and perfect for sensitive skin or coarse hair.
Brazilian
Waxing of intimate and facial areas using Lycon Hot Wax. Hot wax is kinder to the skin and perfect for sensitive skin or coarse hair.
Chest
Waxing of intimate and facial areas using Lycon Hot Wax. Hot wax is kinder to the skin and perfect for sensitive skin or coarse hair.
Chin
Waxing of intimate and facial areas using Lycon Hot Wax. Hot wax is kinder to the skin and perfect for sensitive skin or coarse hair.
Full Arm
Strip wax is used for larger areas such as the legs and arms and includes tea-tree oil to help soothe the skin and reduce redness.
Half Arm
Strip wax is used for larger areas such as the legs and arms and includes tea-tree oil to help soothe the skin and reduce redness.
Underarm
Lycon stripless wax is used for sensitive areas to leave them soft, smooth and completely hair-free.
Brazilian- US only
Brazilian Hair Removal.
Brazilian
Brazilian or Hollywood hair removal.
Hollywood
Waxing of intimate and facial areas using Lycon Hot Wax. Hot wax is kinder to the skin and perfect for sensitive skin or coarse hair
Chin Threading
Chin hair removal using thread
Cheek & Side Threading
Cheeks & Sides of face hair removal using thread
Balance Body & Mind Massage
Your therapist will identify which chakras you would like to balance during this therapeutic light touch massage, which uses crystals and 100% natural oils suitable for sensitive skin to restore harmony and wellbeing.
Indulgent Massage
This bespoke light touch massage will be tailored by your therapist to suit your needs using 100% natural oils that are suitable for sensitive skin. The treatment can be extended to include the scalp.
Specialist Manicure
Your therapist will use peach kernel and macadamia nut oils in a manicure specifically designed for sensitive skin and nails. Enjoy your treatment in our comfy Cowshed armchair or in a private room upon request.
Specialist Pedicure
Jennifer Young’s nourishing foot balm and oils are massaged into feet in a pedicure designed for sensitive skin and nails. Enjoy your treatment in our comfy Cowshed armchair or in a private room upon request.
Lifting and rejuvenating Facial
Specialist techniques including massage, gentle acupressure and crystals are combined with natural products in this treatment for face and scalp.
Beard Trim
Tidy up or shape and style
Haircut
Shampoo and restyle with finish using clippers and scissors
Traditional Wet Shave
A hot towel, cut throat shave.
Ultimate Wet Shave
A traditional wet shave with a soothing treatment mask, cool towel and Neville skincare to finish
Full beard shape & hot towel
Wash, reshape, hot towel and conditioning treatment.
Full beard shape
Clipper and scissors to shape with conditioning treatment.
Quick beard trim & condition
Trim and conditioning treatment.
Moustache trim & style
Tidy-up, shape and style with moustache wax.
Express Grooming
Facial cleanse, exfoliation and mask.
Grooming Treatment
Facial cleanse, exfoliation, steam, extraction(optional),facial massage and mask. Also includes a shoulder,neck and scalp massage
The Full Groom
Shampoo and haircut with traditional wet shave or beard shape.
Restyle haircut
Shampoo and restyle haircut with finish.
Shampoo & haircut
Shampoo and haircut with finish.
Back & sides
Back and sides in between haircuts.
One grade all over
Electric clipper, 1 grade all over.
Senior barber: Back & Sides
Back and sides in between haircuts
Head barber: Back & Sides
Back and sides in between haircuts
Senior barber: Shampoo & Haircut
Shampoo and haircut with finish
Head barber: Shampoo & Haircut
Shampoo and haircut with finish
Senior barber: Restyle Haircut
Shampoo and restyle haircut with finish
Head barber: Restyle Haircut
Shampoo and restyle haircut with finish
Senior barber: One Grade All Over
Electric clipper, 1 grade all over
Head barber: One Grade All Over
Electric clipper, 1 grade all over
Senior barber: Shampoo & Style
Look great with a wash and style
Head barber: Shampoo & Style
Look great with a wash and style
Senior barber: Traditional Wet Shave
A hot towel, cut throat shave
Head barber: Traditional Wet Shave
A hot towel, cut throat shave
Senior barber: Quick Beard Trim & Condition
A tidy-up for the beard: trim and conditioning treatment
Head barber: Quick Beard Trim & Condition
A tidy-up for the beard: trim and conditioning treatment
Senior barber: Full Reshape
For the overgrown beard: clipper and scissors to shape with conditioning / moisturising treatment
Head barber: Full Reshape
For the overgrown beard: clipper and scissors to shape with conditioning / moisturising treatment
Senior barber: Full Beard Shape With Cut Throat & Hot Towel
For the overgrown beard: clipper and scissors to shape with conditioning / moisturising treatment
Head barber: Full Beard Shape With Cut Throat & Hot Towel
For the overgrown beard: clipper and scissors to shape with conditioning / moisturising treatment
Senior barber: Moustache Trim & Style
Tidy-up, shape and style with moustache wax
Head barber: Moustache Trim & Style
Tidy-up, shape and style with moustache wax
Senior barber: Express facial
Using our bespoke Neville range, treatment includes cleanse, exfoliation and mask.
Head barber: Express Facial
Using our bespoke Neville range, treatment includes cleanse, exfoliation and mask
Threading
Tidy up of facial hair
Homme
A subtle wash in colour treatment to disguise white hair.
Please note a patch test is required 48-hours prior to your colour service.
RELAX: EPSOM SPA SALTS
Epsom salt is a centuries-old remedy to relieve tired, aching muscles, reduce swelling, and soften the skin
RE-MINERALISE: MAGNESIUM SALT FLAKES
Pure, concentrated magnesium helps to maintain essential mineral levels in the body while optimising skin health.
DETOX: HIMALAYAN SPA SALTS
Packed with 84 naturally occurring minerals, Himalayan salt supports the skin’s natural detoxification process.
INDULGE: SEAWEED SPA SOAK
Addition per hot tub, our organic seaweed is hand-harvested from the Atlantic coast of Ireland, leaving your skin instantly hydrated, aching muscles deeply relaxed, and toxins gently eliminated.
FaceGym Signature Sculpt
FaceGym’s original high-intensity workout to target the 40 forgotten muscles in the face. The workout will tone, lift and sculpt the facial contours whilst improving natural radiance to give a clear healthy complexion.
FaceGym Cryo Contour
FaceGym’s Signature Sculpt workout combined with a high pressure shot of frozen CO2 and Hyaluronic delivered to the skin from a Cool Lifting handheld device.
FaceGym Cryo Medilift
Designed to target multiple concerns at once. Includes the Signature Sculpt with a choice of the Medi Lift Mask or the Medi Lift Eye Mask plus a relaxing neck and shoulder massage.
FaceGym Clean & Lift
Our Signature Sculpt workout taken up a notch with an exclusive SKIN IV™ treatment. Our SKIN IV™ treatment includes detox water to deeply cleanse and cold pressured to unclog blocked pores, followed by a vitamin infusion to leave your skin hydrated and revitalised. Expect instant results.
FaceGym Cryo Oxygen Shot Add On
Add a shot for Intense Hydration
FaceGym HA Roller Application Add On
Hydrating micro-needling with a boost of Hyaluronic
SKIN IV - Vitamin Shot
Shield, glow, recovery
FaceGym Deep Clean Add On
Brightening, youth, clear skin
FaceGym FaceShot Add On
Exfoliating micro-needling with a shot of Glycolic
FaceGym Neck & Shoulder Add On
Muscle tension release
Facephysio
Performed on the inside of the mouth this unique workout technique focuses on the release of stress and built-up tension in the lower face and jaw to boost elasticity and firmness for a more defined, sculpted appearance
Myofascial Release
Using soft tissue manipulation therapy, fascia treatments are hands-on and usually quite gentle. After a variety of stretches and pulls, the fascia will relax, release and become much less solid. Treating your fascia will result in a more flexible, more pain free you
Dry Needling
Deep tissue massage incorporating a form of acupuncture that treats pain by stimulating trigger points or muscles that are irritable. Dry needling involves the precise insertion of a very fine acupuncture needle into tiny, tight clusters of muscle fibres called trigger points. A trigger point will refer pain to another part of your body, so for example you may feel pain in your leg, but actually a trigger point in your glute muscle could be causing this.
Cupping
Cupping is incorporated within deep tissue massage to improve blood flow to the tissues to promote healing within the body. The treatment involves placing cups on the skin to create suction, and lifting the muscles and fascia to create a stretch and blood flow to the area. This treatment is designed to relieve back and neck pain, stiff muscles, anxiety, fatigue and migraines. Alongside pain relief, many people experience a glow and sense of well-being post-treatment.
Please note that cupping marks are a usual after-effect of the stimulation to blood flow and can last up to 2 weeks post-treatment.
LED Add-on
Relax under a full body LED light which continues to warm the muscles and promote collagen production to keep joints supple.
Bespoke MOT
A complete bespoke body overhaul, start your treatment with hands-on deep tissue massage followed by a treatment plan designed by Lisa. This will be agreed during your consultation and can include Dry Needing, Cupping, Myofacial Release and LED therapy.
Rose Quartz Gua Prana Ritual
This facial is inspired by the rich history of Rose Quartz as a symbol of beauty and focuses on promoting radiance to rejuvenate the skin and senses. Rose Quartz imparts many skin health benefits by calming inflammation, releasing tension and supporting cell renewal. The perfect synergy of Rose Quartz
lymphatic drainage, marma point massage and our nourishing ingredients stimulate the flow of positive energy, tone the facial
muscles and release tension.
Love Light Energy Face + Back Treatment
A results driven face and back treatment. Your skin will benefit from cleansing, exfoliation, steaming and manual extraction
to both the face and back. Your skin specialist will use their expertise to blend technology as required to optimise results
and treat any immediate skin concerns. We then apply your choice of our three natural body oils, Love, Light, Energy to the
back and décolleté and create a therapeutic body scrub using Himalayan salts which is applied using lymphatic massage.
Love Light Energy Back Treatment
A results-driven back treatment that includes cleansing, exfoliation, steaming and manual extraction to the back area.
We blend Himalayan salts with your choice of our three natural body oils, Love, Light, Energy to create a therapeutic body scrub applied using lymphatic massage.
Repair Recover Renew
Our high-performance signature facial is tailored to your skin condition and focuses on cleansing, protecting and restoring
vitality to create a foundation for long-term skin health and provide you with an immediate glow. Includes steaming, manual extraction, microdermabrasion and exfoliation along
with a Rose Quartz lymphatic massage. Your skin specialist will also use their expertise to blend technology as required to optimise results and treat any immediate skin concerns.
Dry Cut
Haircut with a mix of clipper and scissor work. Finished with wash and style.
Dry cut & beard trim
Dry cut with beard trim, shape and style.
Skin fade
0 grade or skin fade on the back and sides, with scissor or clipper work on top. Finished with wash and style.
Skin Fade & Beard Trim
Skin fade with beard trim, shape and style.
Restyle
A significant change in style (typically from long to short), requiring more time to restyle.
Hot Towel Shave
Face steamer, hot and cold towel treatment with aromatic oils, charcoal eye mask, cut throat shave, and face moisturiser.
The Works
Any choice of haircut with beard trim, face steamer, hot and cold towel treatment with aromatic oils, charcoal eye mask, cut throat shave, and face moisturiser. Finished with massage gun treatment on the head and neck area.
