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Lisa Bickell Residency at Farmhouse Health Club

Lisa is a Soft Tissue Therapist with over 10 years' experience in remedial work. Her technique and expertise help to promote mobility, reduce pain and improve quality of life. Lisa uses renowned techniques such as cupping, myofascial release and LED light therapy to treat those in need of more than relaxation to relieve tension and injury. Treatments include hands-on deep tissue massage to warm the muscles, ahead of your chosen technique. Each treatment is designed around your needs and the results that you wish to achieve.

Myofascial Release

Using soft tissue manipulation therapy, fascia treatments are hands-on and usually quite gentle. After a variety of stretches and pulls, the fascia will relax, release and become much less solid. Treating your fascia will result in a more flexible, more pain free you

60 mins Choose location

Soho Farmhouse

Dry Needling

A form of acupuncture that treats pain by stimulating trigger points or muscles that are irritable. Dry needling involves the precise insertion of a very fine acupuncture needle into tiny, tight clusters of muscle fibres called trigger points. A trigger point will refer pain to another part of your body, so for example you may feel pain in your leg, but actually a trigger point in your glute muscle could be causing this.

60 mins Choose location

Soho Farmhouse

Cupping

Cupping will improve blood flow to the tissues to promote healing within the body. The treatment involves placing cups on the skin to create suction, lift the muscles and fascia to create a stretch and blood flow to the area. This treatment is designed to relieve back and neck pain, stiff muscles, anxiety, fatigue and migraines. Alongside pain relief, many people experience a glow and sense of wellbeing post treatment. Please note that cupping marks are a usual after effect of the stimulation to blood flow and can last up to 2 weeks post treatment.

60 mins Choose location

Soho Farmhouse

LED Add-on

Relax under a full body LED light which continues to warm the muscles and promote collagen production to keep joints supple.

30 mins Choose location

Soho Farmhouse

Bespoke MOT

A complete bespoke body overhaul, start your treatment with hands-on deep tissue massage followed by a treatment plan designed by Lisa. This will be agreed during your consultation and can include Dry Needing, Cupping, Myofacial Release and LED therapy.

120 mins Choose location

Soho Farmhouse

FAQs

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