Available on Wednesdays in November.
Kirat is a New York City based therapist-in-training, meditation
instructor, and inspired student of Tibetan Buddhism. Her training
at The Tibet House, MNDFL Meditation, and in the Mindfulness-Based
Stress Reduction lineage has allowed her to develop a
multidimensional approach to support clients on their path toward
greater alignment and joy. Her work is centered on the
collaborative relationship between symbolic guidance and the
sophistication of the intellect to offer an enriched understanding
of oneself, one's life, and the process of transformation.