Here are three DIY beauty hacks that you can do at home, tried and tested by Cowshed’s treatment trainer Jessica Sproson.
‘When I make ground coffee in a cafetiere, I save my granules rather than throwing them down the sink and I scrub my body with them. Either mix them with a little bit of olive oil, or to make it more abrasive mix with dead sea salt. I leave it on my skin – it’s really good for the digestive system and I use it on my face too – it’s really detoxifying and brightens everything up. I do that about once a week – usually at the weekend when I’ve made a coffee at home. Afterwards everything smells lovely and coffee-like – it’s very ‘wakening’!
I do facial massage every night – I use Wonder Balm as my massage medium but you could use any of our facial oils. Normally I just get into bed, I’ve washed my face already and all my make-up’s gone, then I warm it up in my hands and I press it into my skin first - forehead, chin and cheeks – and then I do draining motions along my jaw and lifting along my cheeks on the diagonal, quite firmly – as if you’re pulling towards you ears because that’s the way the muscles lie, working up onto the forehead. Then to finish I gently massage down the sides of the neck, one side followed by the other, just to help with lymphatic drainage.
When I’ve been out drinking, in the morning I wash my skin with ice. The first thing I do is I’ll get up, get an ice cube from the freezer and use it as my ‘water’ – all over my face, over my eyes, it’s melting, cooling everything down, reducing the puffiness that you get after you’ve had a drink. I’ll have taken my make-up off the night before using whatever’s to hand – maybe a micellar water – but in the morning, I’ll do another cleanse to get every last trace of make-up off. I prefer a cream cleanser to a gel after I’ve been drinking because my skin is super dehydrated.’